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Bebas lapar dan ngantuk ketika puasa memang salah satu faktornya ditentukan bagaimana teknik sahur seseorang. Menu makanan serta waktu sahur yang tepat ditengarai sebagai faktor penting agar tubuh tak gampang lapar dan mengantuk.
16 Jul, 2014
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Source: http://detik.feedsportal.com/c/33613/f/656114/s/3c8973cb/l/0Lhealth0Bdetik0N0Cread0C20A140C0A70C160C0A859570C26383560C7750Cagar0Etak0Egampang0Elapar0Ekapan0Esih0Ewaktu0Esahur0Eyang0Etepat/story01.htm
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